You may have seen Cardio Tennis advertised in magazines, television, the internet or even local papers.  This program, which started in Hawaii numerous years ago, has gained recently popularity as a way for tennis to capitalize on America’s fitness craze.  I have been running weekly Cardio Tennis programs since 2002 after hearing about the program from a fellow tennis teaching professional.

This program consists of a warm up stage followed by an intense cardio workout and then concludes with a cool down session.  Imagine combining a night at the club with a day in the gym, then ad a tennis racquet to the mix and you have Cardio Tennis.  Join me at Loews Ventana Canyon Resort Saturday mornings at 9:00 and experience Cardio Tennis for yourself!

For additional information on Cardio Tennis checkout cardiotennis.com